Precimed Programs

At Precimed Clinic, our Women’s Heart Health Recovery Program is led by Dr. Hwaida Hannoush, a renowned cardiologist with decades of experience dedicated to advancing heart health, especially for women. Dr. Hannoush brings a wealth of knowledge and clinical expertise, underpinned by her extensive body of research published in leading international heart journals and presented at prestigious cardiology conferences. Her insights and dedication have shaped a program that combines innovative diagnostics with personalized care, making a profound difference for women striving to reclaim their cardiovascular health. This unique program is designed specifically for women over 35, recognizing the distinct cardiovascular challenges they face. We employ a science-backed, holistic approach that not only addresses heart recovery but also aims to strengthen and preserve long-term heart health. With a foundation in precision diagnostics and personalized lifestyle adjustments, our Women’s Heart Health Recovery Program offers each participant the tools and knowledge to live a healthier, heart-conscious life.

Why Women’s Heart Health Deserves Special Attention

Heart disease is a leading health concern for women worldwide, and women often 

experience heart conditions differently than men due to hormonal, genetic, and lifestyle factors. Dr. Hwaida Hannoush’s specialized expertise ensures that our program addresses these unique risks through a multifaceted, individualized approach.

Highlights of Dr. Hwaida Hannoush’s Approach:

• Evidence-Based Expertise: Dr. Hannoush’s extensive research background in  cardiovascular health allows her to apply evidence-based practices tailored specifically for female heart health.
• Cutting-Edge Diagnostics: With an emphasis on advanced diagnostics, our program includes echocardiography and esoteric tests that provide unparalleled insights into each patient’s cardiovascular health.
• Holistic, Patient-Centered Care: Dr. Hannoush’s patient-focused approach is designed to empower women with knowledge and strategies that support lasting wellness beyond the clinic.
• Advanced Diagnostics: Precision Tools for Comprehensive Heart Assessment. Under Dr. Hannoush’s leadership, our Women’s Heart Health Recovery Program leverages the latest in cardiovascular diagnostics to ensure a thorough and personalized assessment. Here are some of the diagnostic tools and methods that set our program apart:

1.  Echocardiography: A Window to Heart Health Echocardiography is a cornerstone of our diagnostic process, providing real-time insights into the heart’s structure and function. This non-invasive imaging test uses ultrasound to create detailed images of the heart, allowing us to assess heart muscle health and function. Echocardiography ensures that blood flows correctly and without obstruction through the heart valves. With Echocardiography, Dr. Hannoush and her team can detect early signs of potential heart issues, guiding the development of a precise treatment plan that targets each patient’s specific needs.

2. Esoteric Heart Health Tests: Our program also includes esoteric heart health tests, which go beyond standard screenings to uncover less obvious but equally important risk factors. These specialized tests may include: 

• Advanced Lipid Profiles: Beyond total cholesterol, these tests measure specific lipid particles that contribute to heart disease risk, providing a more nuanced view of cardiovascular health.
• Inflammatory Markers: Chronic inflammation is a key risk factor in heart disease, particularly for women. We use tests that detect specific markers of inflammation to monitor and mitigate risks.
•  Genetic Markers: For patients with a family history of heart disease, genetic tests help identify predispositions that can be proactively managed through lifestyle and medical interventions.

These sophisticated diagnostics allow us to address both common and lesser-known factors contributing to heart disease, ensuring a comprehensive and proactive approach to heart health.

Key Components of Our Women’s Heart Health Recovery Program

Our program integrates diagnostic insights with a full spectrum of wellness strategies.

This holistic approach is designed to support every facet of heart health, from recovery to long-term maintenance.

 1. Personalized Nutrition for Optimal Cardiovascular Health: Nutrition is essential for heart health, and Dr. Hannoush emphasizes a tailored dietary

plan for each patient based on their diagnostic results and lifestyle.

• Heart-Friendly Foods: Diets are  customized to include foods that enhance cardiovascular health, such as those rich in antioxidants, fiber, and healthy fats.
• Personalized Nutritional Guidance: Our team works with you to create balanced, sustainable meal plans that reflect your individual health needs, lifestyle, and preferences.
• Anti-Inflammatory Focus: Since inflammation plays a key role in many heart conditions, we help you identify and reduce inflammatory foods, focusing instead on nutrient-rich, anti-inflammatory options.
• 2. Stress Management and Resilience Training Recognizing the role of stress in heart health, Dr. Hannoush’s program includes stress management techniques tailored to the individual needs of each patient.
•  Mindfulness and Relaxation: Techniques like mindfulness and deep-breathing exercises help reduce stress, lower blood pressure, and promote mental clarity.
•  Cognitive Behavioral Techniques: Our program includes tools to help you manage stress and maintain emotional balance, which is essential for heart health.
• Guided Support: Our team provides hands-on support for learning and practicing these techniques, ensuring that they become a sustainable part of your daily life.

  3. Customized Physical Activity Plans

Physical activity is vital for heart health, and our program offers safe, tailored exercise plans for each participant.

•   Cardio for Strength: Moderate cardiovascular exercises improve heart strength and overall endurance without placing undue strain on the body.
• Strength and Flexibility: We incorporate strength-building exercises that are low-impact yet effective for heart health and muscle support.
• Personalized Monitoring: All exercise plans are regularly monitored and adjusted based on progress, ensuring that each participant builds a sustainable routine that supports their heart.

  At Precimed Clinic, we recognize that liver health is foundational to overall wellness, affecting everything from energy levels to metabolic function. Our Fatty Liver Reversal Program is specifically designed for women over the age of 35 who are seeking a sustainable, medication-free approach to reversing fatty liver disease. Crafted by our

team of medical experts, this program provides a holistic, science-backed approach that empowers you to take control of your liver health through balanced nutrition, lifestyle adjustments, and expert guidance—all without extreme diets or medications.

Understanding Fatty Liver Disease in Women

Fatty liver disease, or hepatic steatosis, is a common yet often silent condition where

excess fat accumulates in liver cells, impairing liver function and potentially leading to inflammation, fibrosis, or more severe conditions like cirrhosis if left unchecked. While it can affect anyone, women over 35 are often at a unique risk due to hormonal changes, metabolic factors, and lifestyle demands. Our Fatty Liver Reversal Program is specially

crafted to address these factors, helping women achieve liver health safely and

effectively.

Program Objectives: Reclaiming Vitality Through Liver Health Our Fatty Liver Reversal Program goes beyond symptom management, focusing instead on targeting the root causes of fatty liver and creating a personalized roadmap to lasting health. Key objectives include:

•  Reducing Liver Fat Accumulation: Through tailored dietary guidance, we help reduce liver fat and prevent further buildup, setting the stage for improved liver

function.

• Reducing Inflammation: Inflammation is a key driver of liver disease progression. Our program focuses on anti-inflammatory nutrition and lifestyle adjustments to support liver health.
• Empowering Long-Term Wellness: Our program is designed to help women make sustainable changes that upport not only liver health but also vitality, energy, and confidence in daily life.

Core Components of Our Fatty Liver Reversal Program

Our approach integrates a multi-faceted, individualized approach that provides each patient with the tools and insights necessary for effective liver health recovery. Here’s a closer look at the essential components of our program:

1. Personalized Nutrition for Liver Health Proper nutrition is at the core of liver health. Our team of experts works with you to develop a customized nutrition plan that supports liver function, reduces fat

accumulation, and promotes energy and well-being.

• Balanced, Liver-Friendly Foods: We emphasize foods that are gentle on the liver, such as those rich in fiber, antioxidants, and essential vitamins. By prioritizing vegetables, lean proteins, and healthy fats, we help support liver detoxification and reduce liver fat.
• Glycemic Balance: Our nutrition plans focus on low-glycemic foods to prevent blood sugar spikes, which can contribute to liver fat buildup. By managing insulin levels, we help reduce the risk of further fat accumulation in the liver.
• Anti-Inflammatory Diet: Certain foods have anti-inflammatory properties, which can help reduce liver inflammation. We guide you in selecting foods that support healing and reduce inflammatory markers associated with fatty liver.

2. Lifestyle Adjustments: Practical Steps for Liver Health

Our Fatty Liver Reversal Program includes practical lifestyle adjustments that support liver health without drastic changes or restrictive measures. These small, manageable shifts can have a significant impact on liver recovery and overall wellness.

• Physical Activity for Liver Function: Physical activity is essential for liver health. Our team works with you to design a moderate exercise plan tailored to your lifestyle and preferences. Activities such as walking, strength training, and yoga can improve insulin sensitivity, boost metabolism, and reduce liver fat.
• Sleep and Stress Management: Chronic stress and poor sleep can hinder liver health and metabolic balance. We include guidance on stress reduction techniques, such as mindfulness and breathing exercises, as well as strategies for improving sleep quality, both of which are key to promoting liver health.
• Minimizing Toxins and Processed Foods: Exposure to toxins and processed foods can burden the liver. We provide practical tips on reducing toxic exposure and limiting processed foods to lighten the liver’s load and enhance its natural detoxification abilities.

    3. Monitoring and Support for Lasting    

      Results

     The journey to reversing fatty liver disease requires ongoing support and monitoring.  At Precimed Clinic, we’re committed to providing the guidance, expertise, and resources needed to help you achieve your goals and sustain them over time. 

Who Can Benefit from the Fatty Liver Reversal Program?

Our program is designed for women over 35 who are either dealing with fatty liver

disease or seeking to prevent liver health issues. It is especially suited for women who:

• Have been diagnosed with fatty liver disease (NAFLD or NASH)
•  Experience fatigue, inflammation, or other metabolic symptoms
• Are seeking a medication-free, lifestyle-based approach to liver health
• Want to take preventive steps to protect liver health for the future

Take Control of Your Liver Health Today

Your liver health is central to your energy, vitality, and overall wellness. At Precimed

Clinic, our Fatty Liver Reversal Program provides a comprehensive, personalized

path to reversing fatty liver disease and reclaiming your quality of life. Through expert guidance, advanced diagnostics, and sustainable lifestyle adjustments, we empower you to take control of your health with confidence.

Ready to take the first step toward a healthier liver? Contact us today to learn more about our Fatty Liver Reversal Program and how we can support your journey to lasting liver health and vitality.

 The Thrive Beyond Long COVID program at Precimed Clinic is an empowering,

science-backed initiative created for those grappling with the lingering effects of Long

COVID or Post-Acute Sequelae of SARS-CoV-2 Infection (PASC). As more

individuals find themselves struggling with persistent symptoms—ranging from

overwhelming fatigue and respiratory difficulties to cognitive fog and immune

dysregulation—our program offers a structured path toward recovery. Through targeted nutrition, functional therapies, and holistic, personalized care, we provide each participant with a customized recovery plan to enhance resilience, restore energy, and

rebuild immune strength, enabling them to regain control of their health and well-being.

Understanding Long COVID and Its Impact

Long COVID, often referred to as Long Haul Syndrome, affects individuals in unique and complex ways. Symptoms can vary widely and may persist for months, affecting both physical and mental health. Common symptoms include:

• Chronic Fatigue and Weakness: Many individuals with Long COVID experience prolonged exhaustion that impacts daily functioning.
• Cognitive Issues or "Brain Fog": Difficulty concentrating, memory issues, and mental sluggishness are common complaints.
• Respiratory Problems: Shortness of breath, persistent cough, and reduced lung capacity can hinder physical activity and quality of life.
• Cardiovascular and Muscular Symptoms: Palpitations, chest pain, and muscle aches are often reported.
•  Immune Dysregulation: Immune system irregularities can lead to increased susceptibility to infections or inflammatory responses.

Recognizing these complexities, the Thrive Beyond Long COVID Program addresses the root causes of these symptoms through a comprehensive approach, tailored specifically for the post-viral needs of each patient.

Program Objectives: Moving Beyond Long COVID

The primary goal of the Thrive Beyond Long COVID Program is to empower

individuals to move past the debilitating effects of Long COVID and to restore optimal health. We focus on:

1. Restoring Energy and Physical Strength: Through specific therapies,

nutritional support, and physical conditioning, we help rebuild stamina.

2. Enhancing Cognitive Function: Techniques and nutritional protocols are used to address brain fog, improve focus, and support memory.

3. Supporting Respiratory Health: Targeted therapies aim to improve lung

function and breathing capacity.

4. Strengthening the Immune System: We focus on supporting immune resilience

to reduce inflammation and susceptibility to illness.

5. Improving Overall Quality of Life: Our program promotes mental well-being

and physical recovery, allowing patients to regain control of their lives.

Why Choose the Thrive Beyond Long COVID Program at Precimed Clinic?

The Thrive Beyond Long COVID Program at Precimed Clinic is designed by experts

with extensive experience in functional medicine, nutrition, and post-viral recovery. We take a holistic, personalized approach that combines the latest scientific insights with compassionate, individualized care.

• A Multi-Faceted Approach to Recovery: Unlike conventional treatments that may only address individual symptoms, our program is designed to support whole-body recovery.
• Advanced Expertise and Innovation: Our team stays up-to-date with the latest research on Long COVID and continuously refines our approach to ensure the best possible outcomes.
• Supportive Environment for Healing: We provide a supportive, empathetic environment, ensuring that each patient feels empowered and understood throughout their recovery journey.

Take Charge of Your Recovery Today

At Precimed Clinic, our Thrive Beyond Long COVID Program offers a path to

reclaiming health and vitality after Long COVID. With personalized care, advanced

diagnostics, and a holistic, integrative approach, we empower you to overcome lingering symptoms and embrace a future of well-being and resilience.

Ready to move beyond Long COVID? Reach out to us today to learn more about our program and start your journey to renewed energy, clarity, and confidence.